In order to see success on the hCG diet plan from hCG Diet Savannah, there are a few tips that you should follow in order to maximize your results. You will still see some success without following the following guidelines, but if you follow each and every tip below, you will maximize your amount of fat loss while on the hCG diet plan.

1. Follow the fat-loading phase.

Sounds crazy that a diet would have a fat loading phase doesn’t it? While it may sound counter-intuitive, it is very important that this first phase is followed precisely. Failing to do so can significantly impact your progress while on the hCG diet. Once you visit us for your consultation, you will learn more about this all important first phase.

2. Eat a low calorie diet.

While you will not be starving yourself on the hCG diet, it is important to consume a small amount of calories on a daily basis. As you will learn during your consultation, combining a low calorie diet with hCG is what fuels the fat loss. This is a key component to your overall success.

3. Hydrate, Hydrate, and Hydrate some more!

It is very important to consume a gallon of water each day while on the weight loss program from hCG Diet Savannah. As with any diet, water helps to guard against dehydration, and aides with day to day bodily functions.

4. No diet drinks.

One of the most important rules to follow is this one! The “no diet drinks rule” includes Crystal Light, as well as any other diet sodas. This is very easy to follow, yet incredibly important to your weight loss success with hCG.

5. Add cardio.

Adding a cardio workout is not mandatory, but hopping on the treadmill for 30 minutes per day, 2-3 times per week, will help accelerate your results, and achieve greater total fat loss while on the hCG diet program.